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University student well-being, personality attitude and physical exercises correlation research

Yan Zhang, Yanli Zhang

The paper summarized physical exercises, well-being and personality attitude, introduces physical exercises classification according to participants amount, physiological metabolism, feedback features and competitiveness criterions, provides definitions of exercise intensity, exercise frequency, exercise duration and sports population, states subjective well-being three basic features, provides six dimensions subjective well-being factors, summarizes optimistic factors and pessimistic factors that reflect personality attitude. Make empirical analysis of exercise frequency, exercise intensity and exercise duration investigation results according to options, analyze exercise motivation-based university students sample size T test result, analyze personality attitude differences T test result on the basis of different genders, different students origins, difference disciplines and whether single child or not, analyze well-being differences T test result on the basis of different genders, different students origins and whether single child or not, and analyze subjective well-being and personality attitude correlation test result on the basis of different exercise intensity, different exercise duration and different exercise frequency.